BRAZILIAN JIT-JITSU

BRAZILIAN JIT-JITSU

$120.00
/
SESSIONS

Brazilian Jiu-Jitsu or “The Gentle Art'' is a predominantly ground-based martial art, using the principles of leverage, angles, pressure, and timing, as well as knowledge of the human anatomy, to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, Jiu-Jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.

Schedule your Brazilian Jit-Jitsu training session today! Email/SMS text will be sent to schedule and confirm your session, with detail information on location and addresses.

Florham Park Fitness - (187 Columbia Turnpike, Florham Park NJ 07932)

 

Why Train with Gw?

Reason one

I am an ISSA Master Celebrity Trainer based out of the NJ/NY and Boston region with over 15+ years of PT experience.

Reason two

MY training programs are designed to fit your sports specific needs or interest in order to enhance the bodies strength and ability to move freely and without pain.

let's get started today! book your session!